Let's Talk Teen Hygiene and parenting

                                   Let's Talk Teen Hygiene 

 Teaching young people about hygiene is often one of the most instructive and gentle parts of the program. Although you may have taught them many skills from infancy onwards, some of these hygiene activities are new or need to be done independently for the first time.

It is also common for children to be overly concerned about personal hygiene when they enter middle school and high school, especially when they are no longer under the watchful eye of their parents. Here is a guide to healthy eating habits to teach your child and how to inculcate them in your child's daily routine.

Why Are Hygiene Important?

Hygiene is the way we keep our bodies clean. Hygiene practices serve two basic functions. First, hygiene helps keep us clean — perhaps even completely free of germs, which can be harmful and can cause disease. Uncleanness can lead to tooth decay, skin diseases, and many other preventable diseases.

Second, hygiene contributes to good communication. Some people, especially the elderly, expect people to be clean. Good hygiene enables us to deal with other people in a positive way. It may be uncomfortable to be around someone who has a bad spirit or body odor.

Proper hygiene shows that you care about yourself and that you value yourself. Also, it is respectful for others to present themselves in an orderly manner. Uncleanness, on the other hand, can lead to social ills.

When Young People Learn About Cleanliness

In many cases, our children learn by example. Cleanliness is no different. If you have a normal way of keeping yourself clean, your child will see this as normal behavior. However, it is common for tweens and teens to be open about their hygiene habits, so it helps parents to be diligent in making sure their children adhere to these daily routines.

If your child misses the day of brushing or showering, it is not the end of the world. However, if these patterns occur within a few days, neglecting such activities may cause some abnormalities without parental intervention.

Peers also mold the behavior of young people. If your child's best friend is a particularly clean or loaded cologne, do not be surprised if your child begins to shower frequently or comes home with a new body wash or perfume. Alternatively, if their friends do not seem to be particularly concerned about maintaining good hygiene, your child may not be particularly inclined to do so.

Many schools also teach students the importance of good hygiene habits, such as regular bathing and deodorant.

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Foundations for Youth Hygiene

Different families will have different preferences or rules about what constitutes good hygiene. Therefore, in some homes, daily bathing and freshly combed hair are expected, while others may prefer strict requirements. Follow your instincts in what your child needs.

General Hygiene Guidelines

All young people should:

Brush your teeth twice a day and, better yet, floss daily.

Shower or shower as needed, which usually means every day or every other day.
Cut the nails, as needed.
Use deodorant or antiperspirant as needed.
Wash your hair regularly.
Wear clean socks and underwear every day

If your baby has oily skin or hair and/or participates in regular, vigorous athletics, you may need to bathe daily. If their skin is dry, bathing every few days is acceptable (too much washing removes the natural oils that protect the skin). Different types of hair will need different waves to wash the hair, daily and weekly.

Deodorant or antiperspirant is a personal choice in many ways. If your child has a problem with sweating, an antiperspirant may work. Be careful not to overuse sweating drugs, as they can block the sweat glands under the arms, leading to painful lesions that may need to be checked and treated by your pediatrician.

If your child takes a shower every day and does not feel that deodorant is needed, and you agree (just give him a sniff test), then it can be safely removed. Some families are also concerned about deodorant chemicals and may choose products that contain natural ingredients (or skip the action altogether).

Dental Hygiene

Good dental hygiene will help prevent various diseases. Brushing teeth removes some common germs that can cause bad breath. Removing the virus also helps reduce the risk of various diseases and conditions, including gingivitis (gum disease) and cavities.

Flossing removes germs and dirt trapped between teeth. These bacteria, if not removed, can enter the bloodstream and can even lead to heart disease, as well as tooth decay and gingivitis (inflammation of the gums).

Studies have shown that daily flossing can increase life expectancy by eliminating harmful bacteria. Your child may not be thinking about living longer, but this study is a good reason for everyone to floss.

Shaving

During adolescence (or sometimes even earlier), teens may decide to shave their legs, armpits, genitals, and face. Instruct your child about appropriate ways to use razors or electric razors safely. Ensuring that you use a clean razor and enough soap (or shaving cream) and water will reduce the chances of irritation. Whether you shave or not is a personal decision, not a personal one.

Self-preparation

There are many youth choices I can make about self-improvement. Some of them are optional, but others are about health. You may need to talk to your child about haircuts, eyebrows, trimming (or painting) nails, face wash, acne treatment, and makeup.

Teach them the basics of any self-improvement practices that work for them. Changing their clothes daily (or if they are dirty, sweaty, or dirty) and washing also plays a healthy role. Keeping their room clean and theirs

Bath Promotion Strategies

There are few ways to deal with teens who will not wash or maintain basic hygiene. One way is to buy care items for teens. Deodorant, soap, body spray, or acne wash left in the toilet may be very appealing to teens. Don't buy what you can buy, but look for products aimed at teenagers. The fragrance and packaging can help, too.

My Teen Won't Bathe!

Although it is even more common in the preteen years, sometimes teens will refuse to shower or bathe. First, it's important to understand whether or not the reduced bathing is a problem for your teen or a problem for you.

If you feel your teen should shower daily, but they think that every other day is fine and they're reasonably clean, perhaps agreeing to disagree would be a reasonable path. But if they are visibly dirty, smell bad, or their poor hygiene is causing negative repercussions at school or with peers, then it is a problem.

One way is to have a basic conversation about cleanliness with your child. Sometimes, while driving (and they are a captive audience), you can get a brief conversation about what is expected, smart hygiene. It is important to avoid embarrassment or make them feel bad. Just focus on giving basic instructions and why the tasks are important.

Alternatively, it may be helpful to register someone other than the parent so that he or she can talk to your child about this sensitive subject at times. Sometimes, your child will listen to another adult, but not you, so use someone your teenager you trust. If this does not seem to be the case, timely consultation with the counselor may be appropriate.

If the problem is serious enough and affects your teenager's interaction with other youths, professional help may be needed. Make an appointment with your pediatrician or healthcare provider. Early discussions with your provider may alleviate your child's frustration and help the health care provider focus on the point.